http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml

NIH site examining anxiety disorders, symptoms, treatment, and finding help.

https://www.mayoclinic.org/diseases-conditions/obsessive-compulsive-disorder/symptoms-causes/syc-20354432

Information on OCD from the Mayo Clinic, including symptoms, causes, risk factors, and treatment.

http://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

Ten relaxation techniques to control stress.

http://www.youtube.com/watch?v=EU7vKitN4Ro

Short video discussing cultivation of awareness in the moment with mindfulness meditation by an expert, Jon Kabat-Zinn.

http://www.youtube.com/watch?v=FOQKMiD5QJI

Imaginative solutions for stress relief.