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- Change health behaviour with a gentle
nudge (MedPageToday):
www.kevinmd.com/blog/2011/02/change-health-behavior-gentle-nudge.html - Stimulus control in Sleep Disorders
https://www1.racgp.org.au/ajgp/2019/april/insomnia-management - Relapse Prevention
DiClemente, C.C., Crisafulli, M.A. Relapse on the Road to Recovery: Learning the Lessons of Failure on the Way to Successful Behavior Change. J Health Serv Psychol 48, 59–68 (2022).
https://doi.org/10.1007/s42843-022-00058-5 - Evaluating Behaviour Change Programs
Michie et al., Evaluating the effectiveness of behavior change techniques in health-related behavior: a scoping review of methods used. Translational Behavioral Medicine, 8(2), 212–224 (2018)
https://academic.oup.com/tbm/article/8/2/212/4825845 - Encouraging Health Behaviour Change
Hooker et al., Encouraging Health Behavior Change: Eight Evidence-Based Strategies. Fam PractManag. 25(2):31-36 (2018)
https://www.aafp.org/pubs/fpm/issues/2018/0300/p31.html - Positive reinforcement and behaviour change
https://www.psychologytoday.com/au/blog/persuasion-bias-and-choice/202106/using-positive-reinforcement-influence-the-behavior-others
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