Chapter 4 Learning outcomes

Emotions

After studying the material in this chapter, you should be able to

  • identify and explain the physiological, cognitive, and outward expressions of your own and others’ emotions;
  • describe the various personal and social influences on emotional expression;
  • demonstrate how to express your emotions appropriately and effectively; and
  • distinguish between facilitative and debilitative emotions, and explain how that appraisal may be used to manage emotions affectively.
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