Practice Quiz Chapter 03

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true correct incorrect

false correct incorrect

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. ________ involves some perturbation of the system, or movement away from homeostasis or resting state, usually in response to some perceived threat or demand.

Fight-or-flight correct incorrect

General Adaptation Syndrome correct incorrect

Stress correct incorrect

Rumination correct incorrect

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. ________ generally comes from confronting challenges that one can adequately deal with, and thus can provide a sense of meaning and well-being.

Acute stress correct incorrect

Chronic stress correct incorrect

Distress correct incorrect

Eustress correct incorrect

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. Dwelling on the events that caused acute stress so that the stress becomes chronic is referred to as ________.

stress correct incorrect

rumination correct incorrect

eustress correct incorrect

distress correct incorrect

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. One instrument that is used to quantify the general level of stress in a person's life is the ________.

Social Readjustment Rating Scale correct incorrect

Stress Readiness Rating Scale correct incorrect

Stress Readjustment Readiness Scale correct incorrect

Stress Reduction Rating Scale correct incorrect

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. The following personality dimension has NOT been determined to be associated with stress: ________.

type A personality correct incorrect

hostility correct incorrect

neuroticism correct incorrect

negative affectivity correct incorrect

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. Richard Lazarus describes ________ as a determination of the resources available to deal with an identified threat.

primary assessment correct incorrect

primary appraisal correct incorrect

secondary assessment correct incorrect

secondary appraisal correct incorrect

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. Coping with stress by directly addressing the demands of the situation, such as borrowing money to pay an unexpected bill, is called ________.

emotion-focused coping correct incorrect

problem-focused coping correct incorrect

primary appraisal correct incorrect

secondary appraisal correct incorrect

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. Poor quality of sleep has been linked to ________.

digital media use before bed correct incorrect

mindfulness training correct incorrect

social support correct incorrect

exercise correct incorrect

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. Taylor and colleagues (2000) have argued that the typical fight-or-flight response may actually be a more appropriate description of men's response to stress, and that women's much more social response could more accurately be classified as ________.

tend-and-befriend correct incorrect

support-seeking correct incorrect

identify-and-respond correct incorrect

orient-and-adapt correct incorrect

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. ________ is NOT a coping strategy.

Online social support communities correct incorrect

Social media correct incorrect

Interpersonal online therapy correct incorrect

Online support groups correct incorrect